Human brains evolved to become dependent on glucose. Brain cells are less sensitive to oxygen deprivation than other cells in the body, because they can use a backup energy supply of glucose. However, even if brain cells have access to dietary glucose, they can't use it as primary fuel source during short periods of hypoxia, such as after sprinting. This is due to the difference between neuronal and muscle metabolism: for muscle this would only last for seconds (anaerobic glycolysis), but neurons gradually fade away within minutes from hypoglycemia.
Therefore, glucose is a primary fuel for the brain. The fact that the human evolution favored brains that need to be highly active even during sleep suggests that this dependency on glucose has become an important feature of humans.
In order to maintain glucose homeostasis, the human body has a regulatory system called counterregulatory response. This mechanism works by releasing hormones when blood glucose levels fall below normal levels.
During hypoglycemia, the counterregulatory hormones epinephrine and glucagon are released. Epinephrine acts on almost all tissues in the body by binding to beta-adrenergic receptors and stimulating glycogenolysis (glycogen breakdown) within liver cells.
The breakdown of glycogen increases blood glucose levels by releasing glucose into the bloodstream. Glucagon also acts on liver cells, but has different effects than epinephrine because it stimulates gluconeogenesis (formation of new sugar molecules) in the liver. The most important effect is that glucagon induces lipolysis in fat tissue.
The lipolytic effect of glucagon increases the amount of fatty acids available to be broken down into glycerol and free fatty acids. These substances are released into the bloodstream, where they can act as fuel for other cells in addition to glucose.
Glucose effect's frequency of brainwaves. There is a lot to be said about this topic, but first I will describe the basics and how neurons are involved.
Neurons are the basic brain cell's that transmit information. They convert input signals from other nerve cells into output of electrical pulses called action potentials which causes another set of neurons to fire.
When an action potential arrives at the end of a nerve cell, it triggers the release of neurotransmitters (chemical messengers) into the synapse. The neurotransmitters are then received by receptors on adjacent neurons. It is this synaptic connection between neurons that allow them to communicate with each other.
There are many different types of neurotransmitters, each targeting a specific receptor. The receptors can be found on the dendrites, cell body or axon terminal (the end of an axon).
The human brain has around 100 billion neurons and each one is capable of making up to 10,000 connections with other neurons. This means there are about 1 trillion connections in the average human brain.
All of these connections allow for the brain to receive and process an immense amount of information every second. The human brain has such a vast capacity that it is not possible to understand how much information goes through our brains.
The human mind is a complex system. The frequency of brainwaves can be affected by many different factors, depending on the specific context in which they occur. This includes glucose levels and other biological components of the body.
The short-term effects of glucose on brainwave frequency, I would say that a person's blood glucose levels can affect their brainwaves. However, this effect is usually temporary and tends to wear off fairly quickly. If we're talking about long-term effects of glucose on brainwave frequencies over time (such as in the case of diabetic patients), then it could be said that there might be more serious implications.
In addition to glucose levels, a person's psychological state could also affect their brainwave frequencies. For example, if I had a patient with depression and anxiety who suddenly experienced an increase in blood glucose levels, this might make them feel better for the moment. However, if they continued to experience these alterations in their mood over time (due to constant high blood sugar), then they would probably suffer from even deeper psychological problems than before.
The word 'frequency' is a human term, which is given to many different aspects of the brain and nervous system. When we talk about frequency, there are two factors at play:
*Frequency can be thought of as a wavelength of energy that travels through space in waves. A wave has an amplitude (height) and a frequency (how fast it repeats). This definition applies to both sound waves and electromagnetic radiation such as x-rays or gamma rays. The rate at which your heart beats constitutes changes in the wavelength of blood pulsing from one chamber to another; the same goes for neurons firing and transmitting signals throughout your body.
*Frequency can also be thought of as the number of times something happens in a unit time. For example, humans may have one bowel movement every day; this means they have one frequency per day--one time that their bowels move each twenty four hours.
I will use the second definition of frequency in the rest of my response.
The frequency of the brain's 'action potentials' (the electrical signals that neurons use to communicate with each other) is measured in Hertz. The word 'Hertz' comes from Heinrich Rudolph Hertz, a nineteenth century German physicist who discovered electromagnetic waves and was awarded a Nobel Prize for his work.
Brainwave frequencies are measured in Hertz too, and there is a direct correlation between brainwaves and the width of action potentials. Brain waves follow a predictable pattern: alpha (8-12 Hz, or cycles per second), beta (13-30 Hz) delta (.1-.4Hz), theta (.5 - 3hz) and gamma (> 30Hz). When we sleep, we have more slow wave patterns such as delta; when awake our brains cycle through faster rhythms like theta.
What does this mean? Well, it is possible that the frequency of action potentials in the brain influences other aspects of our health. For example, alpha waves are thought to be correlated with a deeply relaxed state. When we meditate or relax on the beach and focus on our breathing, our brains begin producing more alpha waves.
Brainwaves are a complex phenomenon that have been observed by scientists for some time now. What is not known yet, however, is the direct linkage between brain activity and glucose levels in the human body. This topic has received much attention recently as advances in technology make it increasingly possible to positively link brain waves with certain physiological states of humans. For example, researchers can measure blood glucose levels using sensors placed on an individual's skin. Using this method they can gain insight into what the person may be thinking or feeling at any given moment.
In humans, the typical frequency of brainwaves is around 12-15 Hz while awake, and 5-6 Hz when sleeping. These frequencies start to change based on how much glucose is present in a person's bloodstream. This can be measured by researchers using sensors that measure blood sugar levels. There are many devices used for measuring blood sugar levels but most involve a sensor that pokes into the user's skin with needles or pricks them with something sharp like tiny microchips.
The readings from these devices are then fed into a machine that converts the data to digital information. From there, the readings can be easily analyzed using specialized software packages such as MATLAB.
Research shows that higher levels of glucose in the bloodstream correlate with an increase in brainwave frequency. This means that when a person has high blood sugar, they will have faster brain activity.
This is because the brain needs a lot of energy to function properly. It receives this energy in the form of glucose, which comes from food that we eat. The body converts all the different types of macronutrients (carbohydrates, fats, and proteins) found in our diet into glucose using digestion. This process starts with taking up large amounts of sugar molecules into our bloodstream.
When the blood sugar levels are high, the pancreas releases insulin. It helps to move glucose from our bloodstream into cells around our body for storage and use by different organs.
Certain types of brainwave activity are directly associated with glucose uptake in the brain. These frequencies can be measured by EEGs, and are usually recorded as a graph where time is plotted on the x-axis, and frequency (in hertz) is plotted on the y-axis. The amplitude or height of waves appears to vary according to glucose levels.
I will explain glucose and its effects on brainwaves in a moment, but first I would like to discuss some of the basics of how EEGs work. These machines measure electrical activity along certain points where electrodes are attached on the scalp (usually at 10-20 sites) and can detect fluctuations of voltage through neurons, which causes electric fields that can be measured with these devices.
Usually these voltages are very small, but because there are so many neurons in the brain and they fire at different frequencies, EEGs can detect patterns of activity across groups or regions. These patterns become more apparent when certain types of physiological changes occur (such as blood flow to a region).
The different frequencies of brain waves can be divided into three categories.
Low frequency brain waves are generally between 0-4 hertz (Hz). These frequencies are considered delta or slow wave, and occur during deep sleep. They tend to be more prominent in the frontal region of the cortex, which is usually associated with analytical activity.
Theta waves are between 4-8 Hz, and appear during states of deep relaxation or drowsiness. These frequencies may be associated with creativity, as well as memory consolidation.
